Quarantine has been a tough time for just about everyone. One of my biggest struggles right now is the fact that it is dragging my mental health down. I am starting to feel like I have no purpose in my daily life. Almost robotic. Get up, struggle to do my work, facetime friends and act like everything is normal, maybe go out for a walk or two, stay up till 4 am, and repeat. Not being able to socialize in person has made me feel like I’m alone when I know I’m not. And every day something just feels off. Like a weird, uncomfortable dream. But we are very close to the end and I have some hope left so I am very anxiously waiting to see my friends again
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See AllI highly recommend reading the Subtle Art of Not Giving a Fuck by Mark Manson. I was going through some tough shit and have been in a toxic environment for the last few years, but this book put things
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I’ve dealt with mental illness nearly my whole life - anxiety and depression to be exact. I’ve come to terms with it over the years, yet I’ve found myself lost within it. With acceptance came erasure
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As a male, we have that sort of stigma that we need to be mentally there or strong. Holding back emotions so that we don’t burden others. And I know it’s easy to say “ well just don’t.” But it’s not t
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