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Emotions, Anonymous (19)

I’m just not able to express my emotions.

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I’ve dealt with mental illness nearly my whole life - anxiety and depression to be exact. I’ve come to terms with it over the years, yet I’ve found myself lost within it. With acceptance came erasure

As a male, we have that sort of stigma that we need to be mentally there or strong. Holding back emotions so that we don’t burden others. And I know it’s easy to say “ well just don’t.” But it’s not t

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