I’m just not able to express my emotions.
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I highly recommend reading the Subtle Art of Not Giving a Fuck by Mark Manson. I was going through some tough shit and have been in a toxic environment for the last few years, but this book put things
I’ve dealt with mental illness nearly my whole life - anxiety and depression to be exact. I’ve come to terms with it over the years, yet I’ve found myself lost within it. With acceptance came erasure
As a male, we have that sort of stigma that we need to be mentally there or strong. Holding back emotions so that we don’t burden others. And I know it’s easy to say “ well just don’t.” But it’s not t
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