I highly recommend reading the Subtle Art of Not Giving a Fuck by Mark Manson. I was going through some tough shit and have been in a toxic environment for the last few years, but this book put things in perspective and honestly made me a happier and healthier person :) Good luck to anyone that's struggling rn, I'm rooting for you and you got this!
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See AllI’ve dealt with mental illness nearly my whole life - anxiety and depression to be exact. I’ve come to terms with it over the years, yet I’ve found myself lost within it. With acceptance came erasure
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As a male, we have that sort of stigma that we need to be mentally there or strong. Holding back emotions so that we don’t burden others. And I know it’s easy to say “ well just don’t.” But it’s not t
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Idek I feel like I’ve been losing everything and everyone I care about and it kinda sucks I don’t really wanna exist rn and it sucks because I have no one to talk to.
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