Isn’t it crazy that so many of us still think about people in our past? We all tend to think that the person in our past is doing fine and does not miss us. We overthink and overthink to the point that we wonder why and how it went wrong and if things could be different. Memories, nostalgia, hate, sadness all come rushing back to us at night when we are forced to remember the past. I know so many of you who are reading this are experiencing these same emotions right now. I’m here to tell you that you need to move on. Every person in our life has been here for a reason. For those of you who have been cheated on, ghosted, we are left in the dust, I know it feels like you will never be able to trust another person again. But you need to realize That this will only make you stronger. You will be OK. You will find your people. For those of you who miss your ex best friends or ex-people in your life, you need to get closure. If they are on your mind constantly, you need to make amends. If you truly feel like they have no heart or soul and reaching out to them will just make things worse, then don’t do it. But I’m 99.9% of cases if your relationship or friendship was meaningful to both of you guys and they are also missing you too. Reach out to them and tell them how you feel. It does not have to mean that you guys will get back together. Use this as a way to get closure. Don’t allow yourself to fall back into their Trap, though. If they were abusive or manipulative to you, do not reach out to them. You need to be able to be strong enough to reach out to them when you are ready to truly move on and get closure. Remember, you are in control of your thoughts and feelings. You are stronger than they are. In most cases, the best thing to do is to do whatever you can to MoveOn and love yourself. But if you really miss them and it has been years of you missing them, what is the harm in reaching out and telling them how you feel? I’m betting that they feel the same way if your friendship or relationship with them was meaningful to them too.